About Us

Know About

Manish Kapoor

Our Founder
His Way Of Health & Life: A journey of personal wellness, where yoga, meditation, and mindful living pave the path to vitality and balance.
Manish Kapoor is a Yoga and Meditation Guru, Wellness & Lifestyle Management Coach, and Chief Instructor in Karate and Self-Defense. His journey from corporate life to holistic wellness reflects a commitment to physical, mental, and spiritual growth. With over a decade of experience, he’s dedicated to empowering individuals through yoga and martial arts.
Manish’s path began as a teenager when he discovered the transformative power of yoga while watching Shri Swami Dhirendra Brahamchari Ji on Indian National TV. This profound experience led him to formal yoga training and eventually to the fusion of yoga and martial arts, culminating in the unique YogKata program. Today, he’s known for his dedication to teaching holistic well-being and helping people overcome lifestyle-related challenges. With a focus on mind-body alignment, he guides individuals toward balance, discipline, and self-discovery. Manish Kapoor’s mission is to promote the art, science, and philosophy of yoga and YogKata as tools for a fulfilling life.
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About Our Founder

Manish
Kapoor

In 1983, a young Manish Kapoor was captivated by the transformative power of yoga while watching Shri Swami Dhirendra Brahamchari Ji on Indian National TV. This marked the beginning of his journey into the world of yoga.

Mission & Vision

At Adhiroha Yog Sanskriti

We are on a mission to guide individuals on a holistic path to well-being, where body, mind, and spirit unite. Our vision is to blend ancient wisdom with modern practices, nurturing harmony, and self-realization.

Core Values

Of Adhiroha Yog Sanskriti

Discipline, Respect, Self-Love, and Self-Realization are at the heart of everything we do. We believe that true wellness begins with a deep understanding of oneself.
“Yoga is not just a physical body balancing but an art, science & philosophy to let you find yourself within. It is a practical way of life to identify yourself physically, mentally & spiritually.”
- Manish Kapoor

Yoga & Meditation Guru
Wellness & Lifestyle Management Coach
Karate & Self Defense Chief Instructor

Know more
about us

The driving force behind Adhiroha Yog Sanskriti, a visionary on a mission to blend yoga, martial arts, and holistic wellness for a better tomorrow.

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Our Story

Adhiroha Yog
Sanskriti

Find Us on Map
Adhiroha Yog Sanskriti emerged from the profound love for yoga and an earnest aspiration to bring its transformative benefits to individuals worldwide. Our journey began with the vision of Manish Kapoor, a dedicated yogi and a passionate advocate for holistic well-being. As the founder of our studio, Manish Kapoor envisioned a space where the essence and authenticity of yoga could thrive, and where the practice could be embraced by people from all walks of life.
Driven by this vision, Adhiroha Yog Sanskriti is committed to upholding the timeless traditions and values of yoga, preserving its rich heritage while adapting it to the needs of contemporary practitioners. Our mission is to make the practice of yoga inclusive and accessible, creating an environment where everyone can embark on a journey of self-discovery, physical vitality, and inner harmony. We invite you to be part of our story, as we continue to spread the wisdom and benefits of yoga to enrich lives and nurture well-being.

Meet Our Patron and Advisors

Our team of certified instructors brings a wealth of knowledge and experience to our studio. They are not just teachers but also guides on your journey to self-discovery.

Ms Yasmeen R Bhatt

Patron
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Our esteemed Patron, Ms Yasmeen R Bhatt, brings a wealth of experience and leadership to our Institute. Ms Yasmeen is a beacon of support and inspiration for our Institute. With a profound commitment to our mission, Ms Yasmeen has been a dedicated supporter since beginning of AYS. Her passion for AYS Mission – Wellness and Healthcare of Masses, has led to significant advancements in our initiatives.

Mr. Satheesh Kumar

Advisor
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As a seasoned Advisor, Mr. Satheesh Kumar, a very polite and humble personality, brings a wealth of experience and expertise to our organization. With a distinguished career spanning of numerous years, Mr. Satheesh Kumar has consistently demonstrated a deep understanding of our Institution and a commitment to our institute’s mission. His strategic insights and leadership have played a pivotal role in shaping our direction and achieving our goals.

Ms Pooja Puri

Advisor
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An MBA and Masters in Human Psychology Ms Pooja is a working professional in a multinational organisation having an extensive experience and expertise in yoga and holistic wellness practices too. Ms. Pooja is trained in various styles of yoga, such as Hatha, Vinyasa, Ashtanga etc. She keeps the deep understanding of yogic philosophy, meditation techniques, and mindfulness practices.

Our Yoga Experts

Shalini Singhal

Yoga Expert
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Ms Shalini is a dedicated Yoga Teacher, deeply committed to helping individuals discover the profound physical and mental benefits of yoga. Ms Shalini Singhal is Masters in Yoga & Science in Living, Certified National Judge from NYSF and Bharat Yogasana, Ms Shalini is a dedicated and certified Yoga Teacher with 10 years of experience has honed her skills in various yoga styles, including Hatha, Vinyasa, Kids Yoga and Restorative. Her teaching philosophy revolves around creating a harmonious blend of movement, breath, and mindfulness to promote holistic well-being.

Anshu Gupta

Yoga Expert
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Ms Anshu Gupta – Masters in Yoga & Science in Living, National Judge – NYSF (National Yoga Sports Federation) done from Sports Authority of India (SAI) NS-NIS, Patiala. Ms Anshu is a dedicated and certified Yoga Teacher with 09 years of experience in guiding students on their yoga journey. Her deep passion for yoga is rooted in its ability to promote physical, mental, and spiritual well-being. She is trained in various yoga styles, including Hatha, Vinyasa, kids yoga and specialize in creating a nurturing and inclusive environment for her students.

Ms Santhi Chemudupati

Yoga Expert
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As a dedicated member of our Yoga Academy, very soft, pleasant personality Ms Santhi embodies the essence of yoga in both practice and teaching. With an extensive background in yoga spanning over 15 years, she brings a wealth of knowledge and experience to our institution. Ms Santhi is not only a certified yoga instructor but also a passionate advocate for the transformative power of yoga. Her teaching approach is characterized by a deep commitment to classical yoga principles, emphasizing alignment, breath awareness, and mindfulness.

Our Technical Team Member

Dr. Amandeep Kaur

Ayurved & Naturopathy
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Ms Amandeep Kaur, a dedicated Ayurvedic Doctor with a profound commitment to holistic wellness and the ancient healing traditions of Ayurveda. With numerous and diverse years of experience, she has immersed herself in the wisdom of Ayurveda, specializing in understanding the unique constitution and health needs of each individual. Within a period she has honed her expertise in traditional healing practices that transcend geographical boundaries and provides the holistic wellness solutions to clients worldwide. 

Dr. Sanjay

Naturopathy, Accupressure and Acupuncture
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Dr. Sanjay, a dedicated and highly qualified Naturopathy, Acupressure, and Acupuncture Doctor, committed to promoting natural healing and holistic wellness and healthcare. With numerous years of experience in the field, Dr Sanjay has a deep understanding of the body’s innate ability to heal itself when supported with natural therapies. He has cultivated a unique expertise that integrates the principles of naturopathic medicine, acupressure therapy, and acupuncture to address a wide range of health concerns.

Join Our Community

Adhiroha Yog Sanskriti is more than just a studio; it’s a community of individuals on a shared path of growth and transformation. We invite you to become a part of our vibrant and supportive community.

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